Wang Deshun Proves That Age Is Not The Limit

83-year-old Wang Deshun (王德顺) first making headlines for his stint on the runway in 2015. He shot to fame and was dubbed China’s hottest grandpa.

With a physique like a Renaissance sculpture and hipster beard, he looks better than most men much younger than him. So how exactly did he do it? Is it the food he eats or the exercise regime that he follows?

Wang Deshun first joined a local gym at the age of 50 and determined to set aside time each day to exercise in a bid to fight mental and physical stagnation. He exercises up to four hours a day, a fitness regime not all of us can follow.

Wang Deshun proves to the world that we don’t have to age with weaken body and mind. All of us have the same capacity to take in every moment available to us to live a positive and healthy lifestyle.

现年83岁的王德顺于2015年首次登上时尚走秀之后一炮而红，被誉为中国最帅的爷爷。

他的身型像文艺复兴时期的雕塑，留着时髦的胡须，大多数比他年轻的男人还不够他帅。那他到底是怎么做到的呢？是他吃的食物还是他遵循的运动方式？

王德顺50岁时首次加入当地一家健身房，并下定决心每天必须抽出时间来锻炼身体，以抗击身心停滞及老化。他每天锻炼大约四个小时，并非所有人都能遵循这样的健身方式。

王德顺以行动向世界证明，我们不必因衰弱的身心而衰老。我们每个人都有相同的能力来过个积极健康的生活。