Sunday 7 March 2021

Sculpt Your Chest With Push Up

Most people now train at home instead of going to the gym due to Covid restriction. But not everyone has the space and money to stock up range of dumbbells of different weights in their house. 

push up exercises

Jordan Yeoh is going to teach us how to sculpt your entire chest by just doing push ups. These exercises targets your upper, middle and lower chests.

Jack Ma's Success Stories

马云

Jack Ma once said: "We don't have rich father, powerful uncle, we don't get one dollar from the bank nor a single cent from the government...Just work hard as a team." So how did Jack Ma did it?

He borrowed USD$2,000 from relatives and friends to start up his business. In 1999, Alibaba was born!  

One of Jack Ma's best advise to young people is to take any mistake as a 'revenue'. He also has this classic advices to different age groups:

- before 20s: be a good student

- before 30s: work in a small company and follow a good boss

- 30s: start thinking hard whether to own for yourself one day

- 40s: do things that you are good at and don't try new things because it's too late

- 50s: invest on young people to work for you

马云曾说过:“我们没有富裕的父亲,掌权的叔父,银行不借我们钱,政府没给我们一分钱。。。我们只有靠团队精神一起打拼。”

马云向亲戚朋友们借了美金两千块,并在1999年创办了阿里巴巴。

An Artist's Philosophy On Life

Chiang Hsun

Renowned Taiwanese artist Chiang Hsun (
勋) thinks that Taiwan during the 70s and 80s has put too much emphasis on economic development. Almost all students during that time went into science stream education. At the back of the economic miracle is the less known cost of loneliness and anxiety. If materialistic elements were to be taken away from this group of people, suddenly they find themselves without any meaningful thing to cling onto. This leads to an anxious and stressful outlook on life. Chiang suggests that we should all slow down to appreciate the bigger picture of life. After all, life isn't just made up of dollar and cents. 

当蒋勋跟一般理工大学生讲艺术时他感觉到他们根本就听不下去。他觉得把我们大多数的时间都寄托在职场上是非常不值得的,因为这会毁掉了珍贵的人际关系。只在乎经济指数是一件多么可悲的事情啊!放掉外面喧闹和奢侈的东西,回到家后就要退下来享受丰富的生命。

Saturday 6 March 2021

Ng Man Tat Is Part Of Our Collective Memory

Ng Man Tat passed away

Hong Kong entertainment legend in the 90s Ng Man Tat (吳孟達has pass away from liver cancer 6 days ago. His performance together with his best partner in movie Stephen Chow (周星馳is unmatched anywhere in the Hong Kong entertainment universe today. Almost a week has passed but I still can't believe this fantastic actor who has brought us tremendous joy during the peak of his career has finally left us. 

We will forever miss him!

Like most Hong Kong celebrities during his time, Ng started his career on TV shows at TVB. The Hong Kong Television giant recently released a video paying tribute to this movie legend.

吴孟达和周星驰的经典作品多到数不了。当年他们俩是香港影坛界的最强组合。达叔虽然已经离开我们差不多一个星期了但还是不敢相信从此再也没有机会看他表演了。吴孟达是我们的集体回忆啊!

为了纪念这位影坛巨人,香港无线电视更替他制作一个节目向他致敬!