Most people now train at home instead of going to the gym due to Covid restriction. But not everyone has the space and money to stock up range of dumbbells of different weights in their house.
Jordan Yeoh is going to teach us how to sculpt your entire chest by just doing push ups. These exercises targets your upper, middle and lower chests.
Jack Ma once said: "We don't have rich father, powerful uncle, we don't get one dollar from the bank nor a single cent from the government...Just work hard as a team." So how did Jack Ma did it?
He borrowed USD$2,000 from relatives and friends to start up his business. In 1999, Alibaba was born!
One of Jack Ma's best advise to young people is to take any mistake as a 'revenue'. He also has this classic advices to different age groups:
- before 20s: be a good student
- before 30s: work in a small company and follow a good boss
- 30s: start thinking hard whether to own for yourself one day
- 40s: do things that you are good at and don't try new things because it's too late
Renowned Taiwanese artist Chiang Hsun (蒋勋) thinks that Taiwan during the 70s and 80s has put too much emphasis on economic development. Almost all students during that time went into science stream education. At the back of the economic miracle is the less known cost of loneliness and anxiety. If materialistic elements were to be taken away from this group of people, suddenly they find themselves without any meaningful thing to cling onto. This leads to an anxious and stressful outlook on life. Chiang suggests that we should all slow down to appreciate the bigger picture of life. After all, life isn't just made up of dollar and cents.
Hong Kong entertainment legend in
the 90s Ng Man Tat (吳孟達) has pass away from liver cancer 6
days ago. His performance together with his best partner in movie Stephen Chow
(周星馳) is unmatched anywhere in the Hong
Kong entertainment universe today. Almost a week has passed but I still can't
believe this fantastic actor who has brought us tremendous joy during the peak
of his career has finally left us.
We will forever miss him!
Like most Hong Kong celebrities during his time, Ng started his career on TV shows at TVB. The Hong Kong Television giant recently released a video paying tribute to this movie legend.